Nordictrack Incline Trainers

Incline training is more efficient than other aerobic exercises. At just 25% incline, and 2 mph, you’ll burn 3 times the calories compared to walking on a level surface. When you increase the incline to 40% you’re burning 5 times the calories, just by walking. That’s why I use it with the contestents on TV. Incline training works, and it’s fast. And because all you have to do is walk, incline training is virtually zero impact. This means you’ll be able to work out longer and see the results faster.