Now you can discover how easy it is to get one of the most effective and efficient workouts possible. With the CardioGrip™ technology, all you do is grip the handrail to monitor your heart rate. It's that simple. No attachments or wires to get in the way.
The built-in CardioGrip™ grip pulse sensor is one of the easiest, most-convenient methods of monitoring your heart rate. It's well known that heart-rate training makes your workout more effective. This is more popularly known as working out in your "target heart-rate zone." When you stay in this zone, you can get a more effective workout in less time.
As a result, you can burn fat and speed weight loss, improve your cardiovascular health and promote athletic performance. Some NordicTrack treadmills also feature built-in "pulse-driven" programs. These programs actually respond to your heart rate while you work out, delivering another pulse training option.
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