Monday, May 24, 2010
Running Outside vs. Treadmill
My sister asked me to go run with her the other day, I am used to running on treadmills but we dont have a 2 person treadmill so we decided to go run outside. After about a mile my shins were killing me, so I just gutted it out and finished the run. This just made me apprciate how great my Nordictrack Reflex Deck is!!!! I can run for as long as I want and I have no issues with my shins or legs hurting.
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