Last night I set up my Ifit Live account so that I could run the Ragnar leg of the Wasatch Back that I have to run on Saturday. It was really good to know before hand exactly what I am going to be doing and how diffucult that will be. It was tough up to 20% incline at some spots. But I am glad I have that luxury of doing it before hand. The picture above shows the incline change throughout the whle workout.
No comments:
Post a Comment