With a stride range up to 35 inches the 35 S allows you to define each stride length. Short strides target your calves, medium strides focus on your quads and longer strides engage your hamstrings and glutes. So this gives you alot of options and allows you to vary your workouts and target what you want to.
Thursday, July 8, 2010
Freestrider 35S
With a stride range up to 35 inches the 35 S allows you to define each stride length. Short strides target your calves, medium strides focus on your quads and longer strides engage your hamstrings and glutes. So this gives you alot of options and allows you to vary your workouts and target what you want to.
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